What to offer your child instead of a smartphone

[jisansorkar12]

Nowadays, it is common to see children glued to their smartphones while eating, walking, and even in class. Many of them are introduced to gadgets at a fairly early age, and this can develop into digital addiction. However, smartphones have a big advantage: thanks to them, the child is always connected.

This article will be useful for parents who want to find the line beyond which uk whatsapp list the use of a gadget becomes dangerous for the child’s health, and also find temporary or permanent alternatives to the smartphone.


Useful material about CRM implementation

How to Save Money
When Implementing CRM:
10 Tips from Experts

For those who want:

implement a CRM system easily and without errors
check how you have implemented CRM and what can be improved
Understand how to save time and money using proven tips from experts
Get it for free

Modern children belong to the generation that did not live in a time without the Internet and digital devices - computers, tablets and smartphones. Digital society dictates its own norms and rules of behavior. Parents often feel obliged to buy their child a mobile phone, since many of their friends already have one. So that the child does not feel like a black sheep in the class, they buy him if not an iPhone, then definitely a smartphone with a large screen.

However, it can be difficult for a child who has a smartphone in his pocket to resist the temptation to launch an app with a favorite toy instead of a lesson or to go to TikTok instead of doing homework. And these are the most harmless options! The Internet captivates children so much that they can sit for hours in front of gadgets, forgetting about other things.

According to statistics collected in the United States, where the level of digitalization is one of the highest in the world, 47% of parents surveyed believe that their child has a digital addiction. The public has even forced mobile software developers to release services that limit the operation and control the use of devices.

How to identify digital addiction
How to identify digital addiction

If your child has been using a smartphone for a long time and you suspect that he or she is doing it too actively, watch his or her behavior. Here is how digital addiction in children most often manifests itself:

Problems with concentration appear, it becomes difficult to do homework.
The child does not turn off the smartphone while communicating with family or friends.
To avoid anyone noticing, the child uses the smartphone secretly (in the toilet or bathroom, or locks himself in the room).
You notice anxiety or even panic in your child if he forgets his smartphone at home.
Sleep problems appear: the child cannot fall asleep or tosses and turns at night.
The long-term consequences of uncontrolled passion for gadgets for a child's psyche can be very serious. As a rule, they are interconnected. Let's consider those that have already been studied and scientifically proven.

Insomnia

Smartphone screens emit a certain frequency of light, also known as blue light, which affects the body's ability to produce the sleep hormone melatonin. Blue light stimulates the brain, which helps us perform tasks during the day. However, too much exposure, especially to a child, can make them more excitable and even cause insomnia.

Research from the nonprofit Common Sense Media shows that teens who spend more than five hours a day using a digital device are 51% more likely to sleep less than seven hours a night compared to kids who only spend an hour using a device.

Declining academic performance

A digital device can affect school performance, even if the smartphone is on the child’s desk while he or she is doing homework, because it distracts him or her and reduces his or her productivity. The effectiveness of his or her efforts will decrease as the dependence on the gadget increases. When immersed in a smartphone for a long time, the child begins to spend less time doing homework and studies worse.